• Maximize Your Workouts: Zelus' ankle weights fit ankle sizes between 7" and 12", adding extra resistance to boost core strength and support muscles for faster, more effective results in your daily workout
• Customizable Resistance: Each leg weight for women and men features 5 removable 0.6 lb. sandbags, letting you add up to 3 lb. per ankle. Adjust the weight for a personalized workout, whether you're a beginner or a professional athlete
• Comfortable Fit: Our adjustable ankle weights are easy to strap on, with strong hook-and-loop fasteners and sturdy metal rings offering a snug fit, able to handle everything from yoga positions to kickboxing, light jogging to intense cycling
• Durable & Secure: The reinforced polyester fabric provides you long-lasting comfort combined with wear proof use. Enjoy reliable support and enhanced performance every time you exercise
• Tips for Safe Use: Always exercise on a flat, non-slip surface when using these wrist weights. For dancing, add the appropriate weight to maintain balance. Plus, follow professional advice on weight limits during rehabilitation